Restless or no sleep........

sohail shah asked
Assalam O Alaikum,

Me 33 years old having problems of either having difficulty falling asleep or restless sleep.I dont get up in the morning fresh. I have pain in my body feeling tired and exhausted even after 7 or 8 hours lying on bed.Difficult to get up.My mind is also not fresh and it is also exhausted.Dont know the reasons.

Have some background of depression,psychological and stomach problems(gas,constipation,piles etc.)

Please suggest any remedies in light of tibbenabwi for peaceful sleep and getting up fresh,energetic and happy in the morning.

2 Answers | 351 Views | Mental Health


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Nabawi Journeys Avatar
Nabawi Journeys answered

As salamalykum

brother as your having problem from Tibb-e-Nabawi you should take nabees
NABEEZ ~ Drink made with soaked resins or dates


shaafi herbal care

Sufoof-e-shifa is a remarkable anti-stress herbal medicine that Effectively combats all forms of stress and promotes sleep and quality of sleep @ http://www.shaafiherbalcare.com/anti-stress/21-sufoof-e-shifa.html